Featured Articles

Women of Health & Wellness

Dr. Annabelle Lopez

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Dr. Annabelle Lopez Dr. Annabelle Lopez comes from a small family that she describes as a “typical Latino...
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Women of Health & Wellness

Dr. Cynthia Salinas

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Dr. Cynthia Salinas Raised in Mercedes, Texas, Dr. Cynthia Salinas knew she was interested in medicine at an...
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Women of Health & Wellness

Dr. Melecia Fuentes

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Dr. Melecia Fuentes Dr. Melecia Fuentes comes from a household where both her mother and father worked...
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Women of Health & Wellness

Dr. Padmini Bhadriraju

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Dr. Padmini Bhadriraju Like many other professionals dedicated to their craft, Dr. Padmini Bhadriraju, often referred to...
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Women of Health & Wellness

Dr. Raquel Silhy

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Dr. Raquel Silhy Dr. Raquel Silhy grew up in El Salvador but has called the Rio Grande Valley...
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Women of Health & Wellness

Dr. Susan Redmond

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Dr. Susan RedmondObstetrics & Gynecology Dr. Susan Redmond has been in private practice for 32 years as an...
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Women of Health & Wellness

Libby Elrod R.D., L.D.

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Libby Elrod, R.D., L.D. As a registered dietician and Director of Food and Nutrition Services at Mission Regional...
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Featured

Making Their Mark: How These CNOs are Improving the Future of Valley Healthcare

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The importance of a Chief Nursing Officer in the hospital setting is indisputable. As one of the most distinctive roles in hospital...
Education

UTRGV launches Physician Assistant Career Track program for high school students

BROWNSVILLE, TEXAS – Starting in Spring 2020, The University of Texas Rio Grande Valley will launch its new Physician Assistant Career Track...
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New Procedures

Newest Procedure Offers Hope to Breast Cancer Patients

According to the Centers for Disease Control and Prevention (CDC), about 245,000 cases of breast cancer are diagnosed in the United...
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Healthy Mind

My Mental Health Plan

I started running in college. I ran because I wanted to be skinny. And let’s face it … I’m a short...
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Food

Chicken Enchilada Casserole

Tasty, skinny and takes less than 30 minutes from start to finish! Great served with hot corn tortillas or tostadas...
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Support

Stress Management & Support for Caregivers

When it comes to caring for people with serious or long-term illnesses, the most important—but too often ignored—aspects for caregivers is to...
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Health Calender
Rio Grande Valley

Adelante Health Magazine is a premier quarterly resource publication providing South Texas readers with accurate, reliable and engaging information from health and wellness professionals. Our mission is to inform our community on the importance of prevention, seeking care, and the value of a physically and mentally healthy lifestyle.

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